Specialty Programs – Burnaby | Vancouver

Prenatal Training

Staying active is an important part of a healthy pregnancy. The American College of Obstetrics and Gynecology recommends 30 minutes or more of moderate exercise on most, if not all, days of the week. Exercise during pregnancy is about more than just maintaining your fitness. It can help.

Cleanse & Detoxification Program – EXPIRED

Say goodbye to winter! Spring into the season refreshed and energized with our Cleanse & Detoxification program. Feel great and look great with our 3 week cleanse and detoxification package. Just $79/week (+ HST)! (Total $237 + HST). Package expires April 27th 2012, so book today!

Elite Training Package

We offer one-on-one training regimes based on the latest in sports and fitness research. Sign up for our Elite Training Package ($240 / Reg. $399), and receive 4 personalized training sessions with a practicing kinesiologist, plus a 1 month pass for unlimited access to our core and yoga classes (a savings of $159). After all, you don’t need to be an elite athlete to receive elite training!

Kickstart 2012 Training Package – EXPIRED

Start the New Year off on the right foot with our Kickstart 2012 Training Package! Whether you’re looking to shed the extra Christmas cheer, prevent injury, or increase your fitness, we’re here to help. This 3-week training package is only $36/session + HST). Package offer expires February 24th, so book now to make 2012 your best year yet!

Beat the Bugs: Staying Healthy This Season – EXPIRED

Tired of getting sick? Build a better immune system and boost your well-being! On Saturday, Nov. 19th at 3:30 p.m., take part in an insightful, unique, and empowering presentation on how natural nutrition can help you be at your best. Pre-register for just $15 – bring a friend, and get the second admission for ½ price.

Running – EXPIRED

If you are a recreational or competitive runner, then you must come to Total Therapy and see what all the buzz is about! Our high-tech video analysis system enables you and our therapists to view real-time biomechanical adjustments to your running gait. Develop a personalized program to Assess, Treat, and Prevent running injuries. You will Learn proper running technique while Optimizing your performance! Complete assessment for only $110.