Strong Core I – Burnaby / Vancouver

Mondays 7:30pm to 8:30pm

A Healthy Core is a Healthy Back!

Our core classes target muscles of the back, stomach, neck, and hips to give you a balanced, challenging, and fun workout. Designed and run by our Registered Kinesiologists, these classes are great for people of all fitness levels.

Ideal for those just starting out or those with chronic back issues, this class teaches clients how to build a solid foundation in core activation and control. Small class sizes and individualized attention enable participants to work effectively at a level within their own comfort zone, while reaping the benefits of better posture and core stability.

Rates:

A complimentary consultation is required prior to attendance of any class. Book a free consultation with a practicing Kinesiologist today. Call us at 604-437-9355 today.

Drop-in (space permitting): $15

Flex-Pack 6 Sessions (no end date): $75

1 Month Package (for any class):
Once / Week – $49
Twice / Week – $75
Unlimited – $99

2 Month Package (for any class):
Once / Week – $75
Twice / Week – $125
Unlimited – $149