Total Therapy Blog - April 2011

Matrimonial – Keeping Your Sanity April 27, 2011 / (0) Comments / by Total Therapy

Spring is in the air, and wedding season is gearing up for many soon-to-be wed couples. Getting married is a momentous, happy occasion, but it...
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Matrimonial Mayhem April 22, 2011 / (0) Comments / by Total Therapy

Spring is in the air, and wedding season is gearing up for many soon-to-be wed couples. Getting married is a momentous, happy occasion, but it...
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Training Principles… Target Heart Rate April 14, 2011 / (0) Comments / by Total Therapy

The past two articles, we’ve focused on different types of training techniques. This is our new short series for those who are looking to get...
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Training Principles… Circuit Training April 8, 2011 / (0) Comments / by Total Therapy

Summer is fast approaching (although it doesn't feel like it...)! But none-the-less, we have a new short series for those who are looking to get...
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Training Principles… Interval Training April 1, 2011 / (0) Comments / by Total Therapy

In the previous month, we took the time to talk about the different aspects of training and preparing yourself for a long-distance run such the...
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