Total Therapy Blog


I am a huge advocate to Total therapy locations, if you need to see a physio I highly recommend Trevor Lai. After multiple instances where I have injured myself during the latest soccer season, Trevor had helped me discover the problem, then implemented a program for me to regain full mobility so I could keep participating (within short recovery spans). He is a caring physio who checked up on me regularly and he has carved out time to get me an appointment when I’ve been in a pinch. Truly dedicated to his work and his knowledge really shines through when I’ve had difficult injuries pile on and needed assistance/ the best advice to recover quickly.

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