Total Therapy Blog

Kavina Shah, a Physiotherapist Ready for Adventure

We are thrilled to welcome the next member of our Physiotherapy team, Kavina Shah.  Kavina grew up in India, where she developed a passion for...
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Tanya’s Journey: From Finance to Bodyworker (…and soon, Registered Massage Therapist!)

A Little More About Tanya We are so excited to be officially welcoming our very first Bodyworker to the TT team, Tanya Skipor! Tanya is...
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Meet Andrew Yuen, our new Physiotherapist!

Let’s give a warm welcome to Andrew Yuen, Total Therapy’s newest physiotherapist! How It Began After completing his undergraduate degree in kinesiology at the University...
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Self-Care and Self-Love

Self-care is a term that I’ve been seeing a lot on social media in the last few years. When I hear the term, my first...
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Chiropractor Dr. Simar Brar’s 5 Tips for a Healthy Spine While Working from Home

Now, more than ever, working from home has become the norm! We are committed to helping our patients maintain a healthy work-life balance with minimal...
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Client Spotlight: Meet Hanif!

We are happy to introduce our amazing client, Hanif! Hanif is a 3 time gold medalist representing Canada in boccia!  Hanif has cerebral palsy, which...
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Spotlight: Acupuncturist Shawn Tjen

  We’re very excited to announce that our North Burnaby location is now offering acupuncture.   Please give a warm welcome to our acupuncturist, Shawn...
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What is it like to get Chiropractic Treatment?

Ever wondered what chiropractic treatment is ACTUALLY like? We sat down with our North Burnaby chiropractor, Dr. Duriell Bernard (learn more about Dr. Bernard here!)...
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Pandemic Grief

“There have been as many plagues as wars in history; yet always plagues and wars take people equally by surprise.” Albert Camus “The Plague”1947 This...
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Welcoming Shockwave Therapy to Total Therapy!

What is shockwave therapy? Shockwave therapy is a non-invasive, non-surgical treatment that uses high pressure sound waves to stimulate healing in damaged soft tissue. When...
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