Total Therapy Blog

Joint Replacement Prehab

This article was written by our Physiotherapist, Matt Janzen. Growing up in North Vancouver, I was a multi-sport athlete and competed at a high level in...
+ Read More

Pick & Play – Summer Fitness Class 2019

A complimentary consultation is required prior to attendance of any class. Book a free consultation with a practicing Kinesiologist today. Call us at 604.971.5212 (North...
+ Read More

Thank you for your support!

We'd love to say a big thank you to our community for voting us Best of Burnaby for the 5th year in a row! We...
+ Read More

Driving vs. Transit: Making the switch

This article was written by our Kinesiologist, Katrina Kwai. Growing up playing multiple sports peaked my interest in health sciences at a young age. Upon completing...
+ Read More

Cardiovascular Disease & Exercise: Part 2

This article was written by our Kinesiologist, Katrina Kwai. Growing up playing multiple sports peaked my interest in health sciences at a young age. Upon completing...
+ Read More

Easy Workplace Ergonomics Adjustments

This article was written by our Physiotherapist, Jenny Kim. In my treatment philosophy, I find it important to look at the body and its systems as...
+ Read More

Best of Burnaby 2019 – Voting Open!

It's that time of year again! We are so grateful to our community for voting us Best of Burnaby for the past four years, and we...
+ Read More

“The Dark Room” Concussion Treatment: What It Really Means

This article was written by our Kinesiologist, Mae Nakano. Over the years, I have been incredibly lucky to have worked with a large variety of patients: from...
+ Read More

Winter is Here

This article was written by our Kinesiologist, Mae Nakano. Over the years, I have been incredibly lucky to have worked with a large variety of patients: from...
+ Read More

Physical Literacy Part 2: Bear Walks

This article was written by our Kinesiologist, Mae Nakano. Over the years, I have been incredibly lucky to have worked with a large variety of patients: from...
+ Read More

+

Interested in scheduling an appointment?
Book yours online today!