Personal Training

Whether you’re looking to become healthier, lose weight, rehabilitate an old injury, or improve your athletic performance, the kinesiologists at Total Therapy are here to help. Our kinesiologists are university-educated health and wellness practitioners who combine the principles of biomechanics with their knowledge of human anatomy. In addition, our North Burnaby, Metrotown, and North Vancouver facilities have fully-equipped gyms, giving you on-site access to a modern workout space – even outside of your scheduled appointments. Using these tools, our kinesiologists will work with you one-on-one to design a personalized exercise program to help you meet your goals.

During your initial session, your kinesiologist will sit down with you and discuss your goals, as well as perform any relevant biomechanical and postural assessments. With this information, your kinesiologist can design an exercise-based program that addresses your needs, and provide you with the one-on-one training you need to be successful.

Come by for a complimentary consultation and see what a customized program can do for you!

Contact Us for more information.

Personal Training Service and Fee Schedule

Rates Effective November 1, 2017

Type Description Fee
Private (Gym) Initial Visit (30 min)
One-on-One (60 min)
One-on-One (45 min)
One-on-One (30 min)
Group training (60 min)
Group training (45 min)
Group training (30 min)
ICBC Visit Fee (Gym)
Visit Fee (Pool)
Private (Pool) Same as private gym rates, plus facility drop-in fee

Contact Us Today

If you have a question, are interested in booking an appointment or becoming a client, give us a call or click here to fill out our contact form.