Total Therapy Blog

Cardiovascular Disease and Exercise – Part 1

This article was written by our Kinesiologist, Katrina Kwai. Growing up playing multiple sports peaked my interest in health sciences at a young age. Upon completing...
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Backpack Safety & Fitting

This article was written by our Chiropractor, Dr. Carolyne Nellis Having benefitted from chiropractic care for two decades, I am happy to be able to...
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Pick & Play – Fall Fitness Class 2018

A complimentary consultation is required prior to attendance of any class. Book a free consultation with a practicing Kinesiologist today. Call us at 604.971.5212 (North...
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Cognitive Restructuring: The ABCD Approach to Negative Thinking

This article was written by our Clinical Counsellor, Kate Bilkevitch I believe that the main purpose of counselling is to help you achieve empowerment to...
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Physical Literacy

This article was written by our Kinesiologist, Mae Nakano. Over the years, I have been incredibly lucky to have worked with a large variety of patients: from...
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Juan Jaramillo, Kinesiologist & Endurance Athlete

Juan Jaramillo, Kinesiologist & Endurance Athlete - Interviewed by Mae Nakano Today’s spotlight is our kinesiologist Juan, who splits his time between Total Therapy Metrotown...
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TSS Rovers Season Recap

Total Therapy has had the pleasure of supporting the TSS FC Rovers men’s and women’s professional development soccer teams for a second year. Tonya Wheatley...
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Best of Burnaby 2018

We’d like to say a big thank you to our patients and community for naming us Best of Burnaby for the fourth year in a...
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Bio-Identical Hormone Replacement Therapy (BHRT)

This article was written by our Naturopathic Physician, Dr. Maria Fabbro. Naturopathic medicine is a natural method of healthcare that focuses on the whole person....
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Are your hip flexors causing your low back pain?

This article was written by our Chiropractor, Dr. Carolyne Nellis. My interest in holistic medicine was developed at a young age. Having benefitted from chiropractic...
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