Total Therapy Blog - Healthy Tips

Embracing Nature’s Wisdom: Heart Health on World Heart Day – A Naturopathic Physician’s Guide for British Columbians

As we celebrate World Heart Day on September 29th, it's a momentous occasion to reflect on the incredible organ that keeps us alive and well...
+ Read More

Backpack Safety 101

As the school year begins, ensuring your child's safety goes beyond books and homework. Their backpack, an integral part of a student's life, plays a...
+ Read More

Acupressure & Cupping – No Needles Necessary!

Are you looking to experience the benefits that acupuncture treatment can provide, but not a fan of needles? Well, look no further! Whether you have...
+ Read More

Musician, Athlete & Coach. What Can’t He Do? Kinesiologist, Branden Ma

We would like to Welcome the newest member to our Metrotown Kinesiology Team, Branden Ma! Branden found his passion for Kinesiology through his personal experience...
+ Read More

Tanya’s Journey: From Finance to Bodyworker (…and soon, Registered Massage Therapist!)

A Little More About Tanya We are so excited to be officially welcoming our very first Bodyworker to the TT team, Tanya Skipor! Tanya is...
+ Read More

Self-Care and Self-Love

Self-care is a term that I’ve been seeing a lot on social media in the last few years. When I hear the term, my first...
+ Read More

Chiropractor Dr. Simar Brar’s 5 Tips for a Healthy Spine While Working from Home

Now, more than ever, working from home has become the norm! We are committed to helping our patients maintain a healthy work-life balance with minimal...
+ Read More

Spotlight: Acupuncturist Shawn Tjen

  We’re very excited to announce that our North Burnaby location is now offering acupuncture.   Please give a warm welcome to our acupuncturist, Shawn...
+ Read More

Breath.

This article was written by our Clinical Counsellor, Kate Bilkevitch. I believe that the main purpose of counselling is to help you achieve empowerment to...
+ Read More

Soccer Off-Pitch Training

Hey soccer players! With about a month before the new soccer season, now is the time to start thinking about the game you love at...
+ Read More

+

Interested in scheduling an appointment?
Book yours online today!