Total Therapy Blog - 2023

Top Five Ways Acupuncture Benefits Musculoskeletal Recovery

Musculoskeletal issues can be a real pain! Whether you're recovering from an injury, dealing with chronic pain, or simply seeking enhanced well-being, Acupuncture treatments might...
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Introducing Jerry Yan: Your Partner in Wellness

We've got some exciting news to share with you all – we have a fantastic new addition to our team! Please join us in welcoming...
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Navigating the Changes: Signs and Symptoms of Perimenopause and Menopause

As a Naturopathic Physician specializing in menopause and bioidentical hormone replacement therapy, it’s crucial to understand the signs and symptoms that women may experience during...
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Get to Know Carli: Your Guide to a Better You

We're excited to introduce the newest member of our team, the wonderful Carli Grosso, our dedicated Interim Physiotherapist. Carli brings a passion for helping people...
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Embracing Nature’s Wisdom: Heart Health – A Naturopathic Physician’s Guide for British Columbians

As we celebrate World Heart Day on September 29th, it's a momentous occasion to reflect on the incredible organ that keeps us alive and well...
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Get to Know Rhyn Rogers: Our Newest Bodyworker

Meet Rhyn Rogers, the newest addition to our Bodyworker team, and a passionate advocate for holistic well-being. With a unique journey and unwavering commitment to...
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Welcoming Paula Weinberg: Interim Physiotherapist

We're thrilled to present Paula Weinberg, Total Therapy’s newest Interim Physiotherapist. Paula brings a wealth of experience and a passion for aiding individuals through their...
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Backpack Safety 101

As the school year begins, ensuring your child's safety goes beyond books and homework. Their backpack, an integral part of a student's life, plays a...
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Introducing Suncha Satney: Your Compassionate Guide to Personal Growth and Fulfillment

We're thrilled to introduce our newest counselor, Suncha, who's joining our team to bring her unique perspective and expertise to the world of therapy. 🌟...
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Linda, the Definition of a Resilient and Determined Woman

We are honoured to have the opportunity to introduce you to Linda, a lover of travel, a retired nurse, and a resilient and determined human...
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