Limited-time offer. Valid until August 31, 2024. Working out with a friend is always more fun, so grab a workout buddy and our university-educated Kinesiologists...
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At Total Therapy, we're committed to helping you achieve your wellness goals, and we believe in making it easier and more affordable for you to...
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We're so excited to announce the newest member of our Kinesiology team at Total Therapy, Amy Young! Amy has been an integral part of Total...
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We've got some exciting news to share with you all – we have a fantastic new addition to our team! Please join us in welcoming...
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We are honoured to have the opportunity to introduce you to Linda, a lover of travel, a retired nurse, and a resilient and determined human...
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Marcus began his career in the healthcare industry working as a Kinesiologist. This experience gave him a glimpse of what could be achieved by working...
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Prenatal Exercise: Understanding the Guidelines Expecting a little one? Whether you’re expecting your first child, trying to get pregnant, or are expanding your family, this...
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Hey soccer players! With about a month before the new soccer season, now is the time to start thinking about the game you love at...
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Strength Training for Youth Growing up through late elementary school and early high school, the idea of lifting weights to build muscle mass and get...
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This article was written by our Physiotherapist, Matt Janzen. Growing up in North Vancouver, I was a multi-sport athlete and competed at a high level in...
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