Total Therapy Blog - 2012

Total Therapy Metrotown!

We are happy to announce the launch of Total Therapy's second premier multidisciplinary clinic located conveniently next to Metropolis at Metrotown and the Metrotown Skytrain...
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The Start of Long-Term Back Health

If you’re like most Canadians, you’ve probably felt the twinge or ache of back pain at some point in time in your life. The question...
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Why You Should Put Down the Aspirin – and Build a Better Back Instead

It’s a statistic that’s frequently quoted: 80% of Canadians experience low back pain. The causes of our collective back pain are diverse – poor posture,...
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What it Means for the Rest of Us

Last Sunday’s star-studded extravaganza marked the close of the 30th Summer Olympics in London. For two weeks, Canadians watched with baited breath as our athletes...
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Deconstructed – Top 5 Fitness Trends for 2012

Every year, a new trend makes its way into the health and wellness market. From the flash-in-a-pan ThighMaster craze, to the more enduring Pilates following,...
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KickStart Your Summer

Summer Shape-Up The Total Therapy Kinesiology Team We are proud to announce a limited time offer to help you get off the couch, start losing...
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Beating the June-uary Blues

The calendar might say summer, but the temperature is more reminiscent of mid-March. If you feel your spirits dropping with the mercury, you’re not alone....
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After the Run

If you’re one of the 50 000 people who participated in the Vancouver Sun Run this year – congratulations! Your months of hard work and...
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Spring Run Training

Spring is finally here. Across the region, thousands of people are dusting off their shoes and hitting the pavement. Jogging is a great form of...
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Cleanse & Detoxification – Spring 2012

Bronwyn Melville, BA, Tcm.P, R.Ac. Say goodbye to winter! Spring into the season refreshed and energized with our cleanse and detoxification program. Download our PDF brochure....
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