This article was written by our Chiropractor, Dr. Carolyne Nellis Having benefitted from chiropractic care for two decades, I am happy to be able to...
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This article was written by our Clinical Counsellor, Kate Bilkevitch. I believe that the main purpose of counselling is to help you achieve empowerment to...
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Prenatal Exercise: Understanding the Guidelines Expecting a little one? Whether you’re expecting your first child, trying to get pregnant, or are expanding your family, this...
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Hey soccer players! With about a month before the new soccer season, now is the time to start thinking about the game you love at...
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ICBC changes - What you need to know You may have heard that on April 1, 2019, ICBC updated many of its policies and practices...
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Strength Training for Youth Growing up through late elementary school and early high school, the idea of lifting weights to build muscle mass and get...
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In 2018, Total Therapy was honoured to be named #1 massage clinic in Vancouver by our community and clients. Please vote for us this year...
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This article was written by our Physiotherapist, Matt Janzen. Growing up in North Vancouver, I was a multi-sport athlete and competed at a high level in...
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A complimentary consultation is required prior to attendance of any class. Book a free consultation with a practicing Kinesiologist today. Class Dates & Times: North...
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We'd love to say a big thank you to our community for voting us Best of Burnaby for the 5th year in a row! We...
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