Total Therapy Blog - 2019

What Are Orthotics? December 9, 2019 / (0) Comments / by Carolyne Nellis

This article was written by our Chiropractor, Dr. Carolyne Nellis Having benefitted from chiropractic care for two decades, I am happy to be able to...
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Five Tips for Good Mental Health October 6, 2019 / (0) Comments / by Kate Bilkevitch

This article was written by our Clinical Counsellor, Kate Bilkevitch. I believe that the main purpose of counselling is to help you achieve empowerment to...
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Prenatal Exercise Blog September 25, 2019 / (0) Comments / by Media Development

Prenatal Exercise: Understanding the Guidelines Expecting a little one? Whether you’re expecting your first child, trying to get pregnant, or are expanding your family, this...
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Soccer Off-Pitch Training September 15, 2019 / (0) Comments / by Media Development

Hey soccer players! With about a month before the new soccer season, now is the time to start thinking about the game you love at...
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ICBC FAQ July 17, 2019 / (0) Comments / by Total Therapy

ICBC FAQ My accident occurred on or after April 1, 2019 You are automatically approved for the following treatments for the first 12 weeks (3...
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Strength Training for Youth July 11, 2019 / (0) Comments / by Total Therapy

Strength Training for Youth Growing up through late elementary school and early high school, the idea of lifting weights to build muscle mass and get...
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Vote for Total Therapy in the Georgia Straight Best of Vancouver awards! June 13, 2019 / (0) Comments / by Total Therapy

In 2018, Total Therapy was honoured to be named #1 massage clinic in Vancouver by our community and clients. Please vote for us this year...
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Joint Replacement Prehab May 15, 2019 / (0) Comments / by Total Therapy

This article was written by our Physiotherapist, Matt Janzen. Growing up in North Vancouver, I was a multi-sport athlete and competed at a high level in...
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Pick & Play – Fall Fitness Class 2019 May 7, 2019 / (0) Comments / by Total Therapy

A complimentary consultation is required prior to attendance of any class. Book a free consultation with a practicing Kinesiologist today. Class Dates & Times: North...
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Thank you for your support! April 30, 2019 / (0) Comments / by Total Therapy

We'd love to say a big thank you to our community for voting us Best of Burnaby for the 5th year in a row! We...
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