Total Therapy Blog - 2019

What Are Orthotics?

This article was written by our Chiropractor, Dr. Carolyne Nellis Having benefitted from chiropractic care for two decades, I am happy to be able to...
+ Read More

Five Tips for Good Mental Health

This article was written by our Clinical Counsellor, Kate Bilkevitch. I believe that the main purpose of counselling is to help you achieve empowerment to...
+ Read More

Prenatal Exercise Blog

Prenatal Exercise: Understanding the Guidelines Expecting a little one? Whether you’re expecting your first child, trying to get pregnant, or are expanding your family, this...
+ Read More

Soccer Off-Pitch Training

Hey soccer players! With about a month before the new soccer season, now is the time to start thinking about the game you love at...
+ Read More

ICBC Changes – What you need to know

ICBC changes - What you need to know You may have heard that on April 1, 2019, ICBC updated many of its policies and practices...
+ Read More

Strength Training for Youth

Strength Training for Youth Growing up through late elementary school and early high school, the idea of lifting weights to build muscle mass and get...
+ Read More

Vote for Total Therapy in the Georgia Straight Best of Vancouver awards!

In 2018, Total Therapy was honoured to be named #1 massage clinic in Vancouver by our community and clients. Please vote for us this year...
+ Read More

Joint Replacement Prehab

This article was written by our Physiotherapist, Matt Janzen. Growing up in North Vancouver, I was a multi-sport athlete and competed at a high level in...
+ Read More

Pick & Play – Fall Fitness Class 2019

A complimentary consultation is required prior to attendance of any class. Book a free consultation with a practicing Kinesiologist today. Class Dates & Times: North...
+ Read More

Thank you for your support!

We'd love to say a big thank you to our community for voting us Best of Burnaby for the 5th year in a row! We...
+ Read More

+

Interested in scheduling an appointment?
Book yours online today!