Total Therapy Blog - December 2011

Holiday Travel Tips

Every Christmas holiday, millions of Canadians hit the roads and/or skies. Whether it’s piling everyone into the family car to visit the relatives, or hopping...
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Creating Healthy Habits for the Holiday

December is here and Christmas is right around the corner. With the holiday season comes the dinners, parties, family get-togethers, and all the treats and...
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