Total Therapy Blog - January 2013

Squatting and Knee Safety

This article was contributed by our resident kinesiologist Derek Smith, BSc.Hons(Kin). Derek is a kinesiologist with a BSc Honours Kinesiology from the University of Waterloo...
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Ski Fit Conditioning – Prepare your Body for the Mountains

This article was contributed by our resident chiropractor Dr. McKay, Chiropractor DC, BHK, Sport Chiropractic Resident RCCSS(C), Certified ART® Provider, Graston Technique® Provider, CSEP-CEP, NSCA-CSCS. Janine has over 12 years of...
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