Total Therapy Blog
Introducing Suncha Satney: Your Compassionate Guide to Personal Growth and Fulfillment
We’re thrilled to introduce our newest counselor, Suncha, who’s joining our team to bring her unique perspective and expertise to the world of therapy.
🌟 About Suncha 🌟
Suncha’s journey to becoming a counselor began during her time as a teacher. She noticed her deep interest in creating a safe emotional space for her students and understanding their behaviors on a deeper level. This curiosity led her to pursue a Masters in Clinical Counseling, where she further honed her skills in creating meaningful connections with people.
🌿 Treatment Philosophy 🌿
Suncha’s treatment philosophy is all about empowering her clients to overcome obstacles and embrace their true selves. Her approach to therapy is trauma informed, evidence-based, and strength-based. By combining elements of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she equips her clients with the skills they need to break free from old patterns and live according to their values. While she enjoys working with a diverse range of individuals and populations, she particularly enjoys working with those who are open and willing to add new skills to their personal toolbox. This process of self-discovery often leads to profound personal growth and the breaking of automatic patterns.
✨ Initial Treatment Expectations ✨
In your first counseling session, you can expect a warm and welcoming environment where you can freely express yourself. This session is an opportunity for you to share what brought you to therapy and discuss your expectations. Suncha believes in collaboration, so together, you’ll work on creating goals that align with your needs and desires. It’s also the perfect time for you to ask any questions or address any concerns you may have.
If there’s one piece of wellness advice Suncha would like to share with everyone, it’s this: Be Kind to yourself, and speak to yourself gently; like how you would speak to the most important person in this world.
🌟Fun Facts 🌟
When it comes to Suncha’s favorite food, it’s a tough choice because she’s such a foodie. However, sushi holds a special place on her list. As for her favorite travel destination, she adores New York for its cultural explosion and the plethora of food choices it offers.
When Suncha wants to relax and unwind, she finds solace in painting or taking a long walk. These activities allow her to recharge and find inspiration. Additionally, she has a strong desire to learn how to play the violin or piano—a musical journey she eagerly looks forward to embarking upon.
So, if you’re ready to embark on a journey of self-discovery, growth, and living according to your values, Suncha is here to guide you every step of the way.
Giving the warmest of welcomes to the Total Therapy family!