Total Therapy Blog - July 2019

ICBC Changes – What you need to know

ICBC changes - What you need to know You may have heard that on April 1, 2019, ICBC updated many of its policies and practices...
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Strength Training for Youth

This article was written by our Kinesiologist, Juan Jaramillo. After getting introduced to triathlon at the age of 17, I developed a passion for fitness and...
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