Katrina Kwai - Practicing Kinesiologist
Walking into a gym for the first time, or in any unfamiliar environment, can be daunting. To be able to help empower people to work out in a gym is what I thrive to do. Having worked over the years as a Kinesiologist, I have been challenged with a wide variety of cases. I have been lucky to have had the opportunity to work with soccer teams, ICBC clients, post-surgery knee and shoulder rehab, toddlers to elderly, children with disabilities as well as those who want personal training.
Achievement in my eyes not only comes from being pain and symptom-free but also feeling stronger; physically and mentally. I am lucky to have the opportunity to work with people and help them on their own personal journey, whether that be active rehabilitation goals or fitness goals.
Outside of Total Therapy, I enjoy going to my own gym, trying new hobbies, staying active with my dog, watching concerts and standup comedy.